Wellness Services Overview

Explore our holistic approach to yoga, nutrition, and wellness coaching for a balanced life.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.

Gut Health & Digestive Wellness

Identify & heal gut imbalances
Support for bloating, acidity, IBS
Food-mood connection and microbiome support

Yoga & Naturopathy

Sustainable weight loss/weight gain plans
No crash diets—only mindful, nourishing choices
Coaching with accountability and support
Focus on metabolism, emotional eating, and habits

Nutrition & Wellness Coaching

Personalized diet plans
Lifestyle-based health goals
Nutrition for immunity, fatigue, hormonal balance
Special plans for women, seniors, working professionals

Weight Management Programs

Therapeutic yoga for stress, back pain, anxiety
Detox & cleansing through natural therapies
Breathwork & relaxation techniques
Yogic lifestyle consultations

Gallery

A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.

A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.

A person practices a yoga pose in a lush garden surrounded by vibrant pink flowers and tall trees under a clear sky. They are wearing a face mask and balancing on one foot while raising arms overhead in a serene outdoor setting.

A person practices a yoga pose in a lush garden surrounded by vibrant pink flowers and tall trees under a clear sky. They are wearing a face mask and balancing on one foot while raising arms overhead in a serene outdoor setting.

A person stands in a yoga pose on a blue mat, balancing on one foot with an extended leg and raised arms. The individual is wearing a white top and black leggings, and has visible tattoos. The setting is indoors with wooden flooring, a white wall, and a decorative vase with branches in the background.

A person stands in a yoga pose on a blue mat, balancing on one foot with an extended leg and raised arms. The individual is wearing a white top and black leggings, and has visible tattoos. The setting is indoors with wooden flooring, a white wall, and a decorative vase with branches in the background.

Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.

Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.

Explore the essence of wellness through our visual journey.

Get in Touch Today

We’re here to support your wellness journey. Reach out for inquiries about yoga, nutrition, or wellness coaching. Let’s connect!

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Support

info@arogyarashmi.com